SOUND HEALING HANOI
🍀 "Peace" – A 3-Day Yoga & Sound Healing Retreat
Maha Mangala is a place to "return," for those who value life, "reconnecting the mind" with nature, authenticity, and one's true self – sincere, familiar, and simple.
Inspired by the ancient classic "Maha Mangala" – the teaching on great blessings, it serves as a foundation for nurturing energy and holistic living.
Each day, plant a "seed of peace" – give a seed to yourself, give a seed to others. With palms together in a welcoming gesture, exchanging smiles, friendly glances, encouragement, admiration, and sincere advice, we aim for a sincere, close, and simple way of life.
Peace Retreat hopes to contribute a seed of peace, aspiring for peace to bloom everywhere on this beautiful Earth!
✨ What you'll receive:
Daily yoga sessions: Reconnect with your body through guided yoga sessions designed to enhance flexibility, strength, and mindfulness.
Daily sound healing meditation: Immerse yourself in the healing vibrations of sound therapy, promoting deep relaxation and emotional balance.
Nutrition workshop: Learn how to nourish your body and mind with expert advice on lifestyle and healthy eating choices.
Singing bowl workshop: Discover the science and art of sound therapy and how you can incorporate singing bowls into your daily life.
✨ Why choose "Peace"?
- Serene environment: Enjoy the tranquil beauty of one of the world’s most stunning beaches with blue sea and long stretches of white sand.
- Digital detox: Allow yourself to disconnect from the digital world, reconnecting with yourself and Mother Nature.
- Holistic care: Experience comprehensive care from physical training to spiritual growth to care for body, mind, and spirit balance.
Join us in this retreat to fully embrace nature, finding peace and a sense of returning home.
🎯 What the program includes:
✔️ 1 twin bed or shared double room for 2 nights at 4.5-star wellness resort - Maha Mangala Da Nang (single room surcharge is 3,000,000 VND/person)
✔️ 3 daily vegetarian meals
✔️ 2 bottles of water per day
✔️ Daily yoga classes
✔️ Daily sound bath sessions
✔️ 2 workshops
✨ The program does NOT include:
⭕️ Flights to Da Nang, Vietnam
⭕️ Vietnam visa or any necessary documents to enter Vietnam
⭕️ Meals outside of the scheduled meals
⭕️ Other activities outside of the schedule: surfing, sightseeing, etc.