Sound Bath Schedule

Sound Healing is an ancient healing method, using sound and vibrations from ancient musical instruments with special healing frequencies to improve overall health. At Sakura Healing, we use special ancient instrument such as: Himalayan singing bowl, chimes, gong, …

 

For thousands of years, sound has been used as a healing tool in various cultures.​ In our classes, you will stay in Savasana (a relaxation pose lying on your back) the entire time, on a yoga mat or embraced by an aerial yoga hammock, allowing vibrations to flow through your body and guide you into a deep state of relaxation.

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Benefits of Sound Bath Meditation

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Sound and vibrations enter the body, releasing blockages in both the physical body and the energy field, helping to strengthen the immune system and improve the body's self-healing mechanism. The sound of the singing bowl also helps you reduce stress, improve sleep, and sometimes promote inner stillness.

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Sound healing has the power to cleanse negative energy and emotions, release outdated behavior patterns and unconscious fears, and reset the physical, emotional, and mental body to a state of peace and harmony at the cellular level.

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Sound healing may also provide the following benefits:

• Reduction of anxiety and depression

• Promotion of higher states of consciousness

• Improvement in concentration

• Relief from insomnia

 

Our sound bath schedule is on every Friday 12 p.m, and Sunday 10 a.m

Since space is limited, booking is required. If you don't have reservation, please make sure you contact before coming. Our schedule can be changed without prior notice.